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Carrot and Celery Soup – Weight Loss Soup

Carrot and Celery soup, my go-to weight loss soup when I want to shed few poundsĀ :mrgreen: .

High fiber Celery helps with weigh loss & vitamin A rich Carrot prevents hair loss that sometimes accompanies weigh loss.

carrot-and-celery-soup-weight-loss-soup

Ingredients

Carrots

Celery

Garlic

Ginger

Onions

Curry leaves and coriander leaves (cilantro)

Moong Dal – 1 teaspoon (optional – This adds some protein and thickness if you mash it)

carrot-and-celery-soup-weight-loss-soup
Peppercorns

Cumin Seeds

Cinnamon and Sauf (Optional)

carrot-and-celery-soup-weight-loss-soup

Method

Heat oil and stir fry cumin seeds, sauf, pepper corns, curry leaves, cilantro, cinnamon, garlic, ginger and onions one by one.

Add carrots, celery and required amount of water and pressure cook the soup.

carrot-and-celery-soup-weight-loss-soup

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